A total of 5 reviews of this product on Reddit.
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This is what I take, but there’s other options on amazon.
I was low in D last year too when I got routine bloodwork (I live in the northeast and hate the sun, so no surprise there) and it’s helped bring my levels up.
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>If it were truthful, of course.
B12 comes from microorganisms, not animals. I get my D3 from lichen.
Not sure you want to take creatine supplements, but as mammals, we have creatine and taurine ourselves.
DHA can be plant– or yeast-based.
Heme iron has negative effects (such as increased levels of heart disease) on the body, so I avoid it.
Thoughts?
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Here’s the Vitamin D that I take, it’s vegan! Sorry for the amazon link though.
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From what I’ve previously read, it could be an allergy to lanolin and not D3 (though perhaps that’s what you meant). Good point about salmon.
u/MonsterJuiced see:
https://duckduckgo.com/?q=lanolin+allergy+d3&ia=web
For example:
https://www.skinterrupt.com/lanolin-allergy-vitamin-d/ – scroll down for the transcript.
And if you think it’s an allergy maybe try:
https://www.amazon.com/Plant-Based-Supplement-Carrageenan-Certified-PlantGels/dp/B07H8RC4BZ/
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Finally, something I can comment on! I get them from Amazon, 5000 IU per serving.
