What is the opinion of Reddit about the
The System: Soviet Periodization Adapted for the American Strength Coach?

A total of 1 review of this product on Reddit.

1 point


1st Sep 2021
  • The System – It’s not specifically about programming for powerlifting and there’s a decent amount of stuff that isn’t really related to strength training but it’s pretty good read and the way they program is quite unique.
  • Strength Training Manual: The Agile Periodization Approach – Definitely not for everyone but it has A LOT of interesting information. If you are a nerd you will probably enjoy it.
  • Powerlifting 1RM Method – Very nice book about peaking, written by the UK’s head powerlifting coach. His method is pretty interesting and imo many people could learn from him.
  • Base Strength: Program Design Blueprint – Pretty decent book about starting to do your own programming.