A total of 5 reviews of this product on Reddit.
Have you tried sleeping with a cervical roll? Doing neck stretches daily help too. Also, have you tried asking your doctor for a physical therapy prescription? My therapist has really helped my neck pain/shoulder pain.
This is the roll I use:
The Original McKenzie Cervical Roll, Support Pillow to Relieve Neck and Back Pain When Sleeping https://www.amazon.com/dp/B007G4TVI0/ref=cm_sw_r_cp_apa_i_yI4HCb9T3WJ3Z.
I use the McKenzie pillow (McKenzie created the leading method of back pain therapy). It’s just a small roll under the curve of your neck, and it works great for big cans as well! You can get one at Amazon – https://www.amazon.com/Original-McKenzie-Cervical-Support-Sleeping/dp/B007G4TVI0
I use this one, though i had to cut the foam to make it flatter. (I am a petite human.) I’ve also used a rolled up towel inside my pillow case before.
To stop the stomach sleeping I bought 2 cheap body pillows and lined them up next to each other with a small gap in between the pillows. I sleep in the gap, with the pillow that I am facing alsogoing between my knees. I
I’ve had this for about 6-8 years and it’s been amazing for neck support. It just slips in front of your pillow inside the pillowcase. It’s great for travel too (when it’s safe to do so again).
I use a McKenzie neck roll https://www.amazon.ca/OPTP-Original-McKenzie-Cervical-Roll/dp/B007G4TVI0# and it sucks the least of all pillow configurations I’ve tried.
It still sucks though, but everything does.