What is the opinion of Reddit about the
The Men’s Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle?

A total of 2 reviews of this product on Reddit.

1 point

·

3rd Dec 2010

Yup. 🙂 Talk to the people at the front desk. Most gyms will even have a “free introductory session” to set you up for one of those programs. It can be a little expensive though. Alternatively, there’s a ton of listings on craigslist.

When I first started going to the gym, I found it really useful to get a book. That’s just the one I used, there are plenty of others, but it helped me.

1 point

·

5th Dec 2015

http://www.amazon.com/Mens-Health-Hard-Body-Plan/dp/1579542298

This book helped me out sooo much when I started lifting seriously 15 years ago. I got an extra copy somewhere in the house if you’re interested. Pm me.