A total of 1 review of this product on Reddit.
1 point
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26th Feb 2021
Hey sounds like you’re on track for success!
Sharing a terrific resource —- Erin Stern —- yes look her up!
She’s very informative, super detailed when describing training & nutrition, also has a sweet nature & she’s the real deal.
Go check out her YouTube videos. Also she has books on Amazon – Train Like A Bodybuilder & Bodybuilder Kitchen. Both books discuss macros. One is more geared toward training plans & the other has recipes.
I believe you can also connect with her directly for training via her website if you’re really getting serious with the bodybuilding journey and would like to learn more.
https://www.amazon.com/Bodybuilders-Kitchen-Muscle-Building-Burning-Recipes/dp/1465469974