What is the opinion of Reddit about the
SWEAT: Special Workouts, Exercises and Advanced Techniques: Everything you’ll need to know on your fitness journey?

A total of 1 review of this product on Reddit.

2 points


2nd Aug 2021

For general strength and hypertrophy for an entry-level trainee I’d recommend SWEAT by Geoffrey Schofield. It’s quite cheap and I think it’s a solid introduction to training with weights.