What is the opinion of Reddit about the
Strong & Sculpted?

A total of 2 reviews of this product on Reddit.

0 points

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31st May 2016

There are so many online resources, however, I sometimes like having a book in my hands. I just bought Strong & Sculpted by Brad Schoenfeld.
http://www.amazon.com/Strong-Sculpted-Brad-Schoenfeld/dp/149251456X?ie=UTF8&qid=&ref_=tmm_pap_swatch_0&sr=
I really like how he broke down each muscle group and gave different exercises and equipment. Plus it has 4 or 5 different routines. Beginners to advance. I was worried that I wouldn’t be able to do the programs at home but most of it is free weights. Plus, he gave detailed information for swapping one exercise for another.