A total of 3 reviews of this product on Reddit.
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You can do the reverse hyper off of a weight bench, or even a smaller bed if it’s positioned right. I just bought this hyper bench and it’s very nice. It folds up easily and sits against the wall.
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My wife wants to buy this bench. Says its for abs and back. Does anyone think this has utility? I do not quite understand the function.
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Ice Cream Fitness 5×5 is for you. It’s been around for years, tried and true. All you need is a barbell and/or dumbells, and a half rack aka. squat stand, and of course a bench to lay and sit on. Dicks Sporting Goods has an Olympic barbell and weights set for cheap and will last you a good while until you’re more advanced and want a nicer barbell or need to buy more weights.
Also, to stay cheap, buy an olympic dumbbell handle, so you can use the same weight plates you use on the barbell with the dumbbell handle so you don’t need to waste money and space on individual dumbbells.
https://www.amazon.com/dp/B009H6XB7W/ref=cm_sw_r_cp_apa_i_J27ACb44GW3BK
These are the things I own and use daily and it’s all held up great from months of use. It’s cheap, works, not shitty and fragile though.