A total of 3 reviews of this product on Reddit.
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I totally second this! Although I have one with arm bands so you can better adjust & hold where you need it. I highly highly highly recommend it, it’s provided me with amazing relief when ice packs just won’t cut it.
I can’t find the exact model at the moment, since I didn’t buy mine online, but this model is similar: https://www.amazon.com/dp/B07PQRWQD9/ref=cm_sw_r_cp_awdb_imm_F03QGCJPPK83MDA37R1K?_encoding=UTF8&psc=1
I’m not exaggerating when I say I literally pull this out at least once a week, if not more. The speed adjustment is a really great feature too.
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My wife got me one of these neck massagers for my birthday recently. It’s life changing. It works so well on so many muscle groups, especially my neck and shoulders.
https://smile.amazon.com/dp/B07PQRWQD9/ref=cm_sw_r_cp_apa_glt_fabc_ZPV96KEP0VKEJVJX26D6
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Not a ton that isn’t obvious. I like to lie down with my back pressed against the ball and roll around until it feels better. Similarly a well placed wall is excellent to lean against with the ball between you. Top of traps I find massage stick better but I also find a pillar with me leaning forward into the lacrosse ball helpful.
I also really like the neck and back massager things for traps. I don’t have this one so can’t speak to it, but the one I do have which is really old now is great and gets lots of use.
