A total of 6 reviews of this product on Reddit.
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I am so sorry. That is so invalidating. I agree that you should not take this as the end and throw up your hands. Doctors are not gods and assessments aren’t perfect.
In the meantime, some ways that you might consider alleviating your symptoms:
-working out each morning. I use weights and enjoy that, but you do you. It was hard for me to work out when I was just doing it for abstract things like “health” hahah, but became easier when I realized my exercise directly correlated to how I got through the next 12 hours of my life.
-creatine has some really good science behind it on its neurological benefits. It has been shown to help with ADHD, depression, even epilepsy. I have only started a daily creatine supplement.this week, so I can tell you it isn’t a lightning bolt of instant change, but it is absolutely not hurting and the science is really compelling. I take it as just creatine-not creatine is a pre-work out mixed with other stuff. just creatine.
-if you can get your hands on a Wellbutrin RX it’s worth a shot, because this an antidepressant that is also an off-label treatment for adhd. My psych gave me the Rx the first time we talked, before I had a diagnosis because it is pretty mild and is pretty low-risk. It doesn’t solve all my ADHD problems, but for me it really took the edge off. It helps me with emotional regulation, so that I wasn’t falling into the depths of despair every time I did an ADHD thing. This also means I had some more energy to focus on task completion because I wasn’t all over the place emotionally.
Good luck!
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Looks like you take two pills per day and for both, it’s 1.5g. 750mg of Creatine Hydrochloride and 750mg of Creatine anhydrous.
I should have mentioned that I don’t take those pills so I don’t have experience with them. I just take that Allmax powder. It does look like there are a few different Creatine Pill brands out there though. Optimum Nutrition seems to be 2.5g of Creatine Monohydrate per pill. That link is a little confusing though as they seem to have pictures of their powder as well which can be a little misleading.
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http://www.amazon.com/Optimum-Nutrition-Creatine-2500mg-Capsules/dp/B000GIQS0W/
The caps are basically double the cost of the powder. But considering I can’t stomach the powder, I’m fine with paying extra.
FWIW, apparently you can make your own capsules too – but that sounds too time consuming IMO. Creatine caps may be double the price of the powder, but it’s still cheap in the grand scheme of things.
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When the fuck did optimum nutrition creatine become $61 ???
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that guy is retarded, mono is the best AND most researched. its also dirt cheap, just order some here https://www.amazon.com/NUTRITION-Micronized-Creatine-Monohydrate-Capsules/dp/B000GIQS0W/ref=sr_1_5?keywords=creatine+mono&qid=1638417280&sr=8-5
ez
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These are 1.25g per cap. $0.09 per cap.
