A total of 1 review of this product on Reddit.
1 point
·
24th Feb 2015
EDT is a great way to work out; you can get the book used for $4 bucks on Amazon. I do a lot of secondary lifts and accessory work that way. Swings and pushups or cleans and another body weight pairing would be great.
http://www.amazon.com/Muscle-Logic-Escalating-Density-Training/dp/1594860831