A total of 2 reviews of this product on Reddit.
1 point
·
17th Aug 2015
you can do that with barbells. trust me. this book is serious.
http://www.amazon.com/Mens-Health-Ultimate-Dumbbell-Guide/dp/159486487X
1 point
·
17th Aug 2015
yes. get this book and a swiss ball with that bench:
http://www.amazon.com/Mens-Health-Ultimate-Dumbbell-Guide/dp/159486487X
you may want to invest in something like this as well
http://www.amazon.com/s?ie=UTF8&page=1&rh=i%3Aaps%2Ck%3Asuspension%20trainer