A total of 1 review of this product on Reddit.
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I use Living Silica to boost my collagen, along with a biotin supplement.
I really can’t recommend cardio enough–it clears out your pores, makes your sweat cleaner, and encourages blood flow. All of those things allow your skin to heal and not re-damage itself as it takes care of the older issues. Drinking lots of water is also crucial in this process. I find that when I do cardio, even if I drink a ton of water, I don’t pee as often as I would expect, because it all comes out in my sweat.
Also, I eat largely whole, plant-based foods and avoid anything that might cause inflammation–dairy and red meat are some of the biggest offenders, but so are highly processed grains.
Clean eating and clean living make for clean skin. Other products can help, but there is no substitute for just ensuring that your body is performing optimally.
