What is the opinion of Reddit about the
Ironmind: Stronger Minds, Stronger Bodies?

A total of 7 reviews of this product on Reddit.

1 point

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26th Mar 2011

There’s a great article about this in the book Iron Mind about controlling your arousal for lifing. The gist of it is when doing something technical you want to be relaxed and when going for max effort you want to be mad at the weight.

1 point

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9th Mar 2011

Good stuff also check out Iron Mind and Winning Ways. I’m trying to recommend these in every meta-lifting discussion.

These are like the Starting Strength of the mental portion of the iron game.

1 point

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21st Jan 2011

Per Iron Mind, as long as you’re lifting safely, with good form, and recovering well. GO HARD SON.

1 point

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23rd Jun 2011

There’s an excellent article in IronMind about relaxation and controlling your arousal levels.

1 point

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21st Jun 2011

He makes the mistake of throwing out useful tools like visualization and relaxation.

Decent mental game from a layman. Read IronMind.

1 point

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9th Apr 2011

If you’re serious look into: