A total of 1 review of this product on Reddit.
1 point
·
25th Oct 2020
I usually just use the powder myself but just make sure you are getting 5ish grams of creatine a day and you’re golden. Don’t really need any more than that, looks like you could take 3 of the pills a day
This is the stuff I get and just throw a heaping teaspoon in a half glass of water when I am not taking protein powder that already has the creatine premixed
