What is the opinion of Reddit about the
Con-Cret Concentrated Creatine Powder, Lemon Lime, 48 Servings, From ProMera Health?

A total of 1 review of this product on Reddit.

1 point


11th May 2015

all you have to do is make sure you’re getting your bodyweight in protein and stay -500 calories under your TDEE and you will be fine. if you don’t know your tdee go here http://iifym.com/tdee-calculator/

yes, you can take creatine and dont worry about the water retention bs. i use concret everyday no need to cycle http://www.amazon.com/Con-Cret-Concentrated-Creatine-Servings-ProMera/dp/B008LEF6A6/ref=sr_1_3?ie=UTF8&qid=1431369372&sr=8-3&keywords=concret

if you fall behind on SL just deload a little bit of weight and ramp back up from there.