A total of 1 review of this product on Reddit.
2 points
·
12th Feb 2018
I got mine from amazon:
https://www.amazon.com/Weeks-Pull-Ups-Strengthen-Shoulders-Consecutive-ebook/dp/B004XOZ7MA
The program changes depending on your base amount of pull ups. So how many weeks it takes, does depend on your base. 7 weeks is if you are really damn good at pull ups to begin with.